The new retreat 

from Xi'an centre 

To know everything about the new retreat click here

To register, click on the form in english

5 Free online sessions

 thursday october

Time goes very fast,unknowingly Autumn is falling on China.

Autumn is the time to harvest. Autumn represents fruitful achievements and joy.


What about you, our good friends,

Do you get some good achievements ?


Autumn is also a very good period to practice Qigong. To collect and gather all Qi and good information back to nourish our life and yiyuanti.


The xi’an centre will hold

5 days free sessions


Together with all participants,

we will practise for the world and all beings.


3 healing sessions

Thursday 8 october

Friday 9th

Saturday 10 th

5 pm -6 pm  Beijing time

11h - 12h  Paris time

2 straight legs sitting sessions

Sunday 11 october

10 pm - 11 pm  Beijing time

16h - 17h  Paris time

Monday 12th

9 pm - 10 pm  Beijing time

15h - 16h  Paris time

Please check the time converter for your timeline:


We welcome you to enjoy these special practices with Xian centre.

  • We will create together a powerful universal Qi field,

  • to enhance our immunity and all tissues and organs functions.

  • To make our life very healthy, very happy, very good, and very powerful!


We will spread the Qi field and yiyuanti paranormal information to :

  • Our home

  • Our town ,

  • Our country

  • Our world.

  • Bring peace for human beings and for the world.

  • Bring harmony, love and gratitude !


Love your self ! Love your family!

Love your nation ! Love the nature and world!

This zoom link and password are for all the session:

English room

ID  : 878 0224 5201
Pass : 0000

Hun Yuan Ling Tong!

French room

ID de réunion : 938 1855 8094
Code secret : 0000

Italian room :

With Delia Trezza

Meeting ID : 565 316 695

Spanish room :

With Marie Xinlan

ID de reunión: 864 8888 5580
Código de acceso: 048696

Wed, Oct 14
Xi'an Center
Les jambes droites en position assise
Améliorons rapidement et profondément notre vitalité et notre niveau de qigong
Wed, Oct 14
Xi'an Center
Straight legs sitting Training class
Deeply and quickly improve our health level and qigong level

The new retreat


Straight legs sitting
Intensive Training


Straight legs sitting is a way

to develop practise to tao level


One month long online retreat 

October 14th - Nov 8th 2020

3 sessions a week :

wednesday, saturday & sunday


14h30 – 17h Paris time

20:30 – 23:00 pm Beijing time

2.5 hours each session

At the Huaxia centre of Qinhuangdao city,
In the last two-years teacher training class in 1999,
Doctor Pang taught for the first time the Straight legs sitting to all students in a special cave of the centre. That was the first and only time doctor Pang taught the straight legs sitting formally and systematically.

Since then, the straight legs sitting developed for more than twenty years.

It looks simple, simple but not simple. In fact, for Qigong science, the more simple it is, the more advanced it is. For example, we practice Yiyuanti and true self with just one sound, no intellectual meaning, but it contains all things

Straight legs sitting is not only a method.

It is a special system in Qigong practice.

It is the way to develop the practise to the Tao level. 

It has a particular theory. It includes different methods with different stages. All methods are simple. We mostly use consciousness and Yiyuanti.

At the beginning, we need to use strength and physical force. Gradually, as the body become very energetic, we have strong strength and vitality. We start to use consciousness and Yiyuanti more. We go into deeper and higher practice state.

Everyone can learn and practice it. It is especially good for middle aged and elderly people. But it is more suitable for people who already practiced Qigong over one year.

We will practise and learn how to :

Deeply and quickly improve our health level and life state

  • Open and loose the spine

  • Open and loose Mingmen and lower back

Strengthen body force and vitality

  • Enhance kidney’s Qi and its functions

  • Strengthen reproductive system Qi and Huiyin

Strengthen congenital Qi and information

  • Merge acquired Qi and congenital Qi into a more complete Qi

  • Transform Jing into Qi to nourish the brain and Yiyuanti

Deeply improve our Qigong level 

  • Better access to the scientific Qi field of three level of matter theory

  • Evolve our practise to ‘’Tao’’ level


  • Yiyuanti theory

  • The three level theory of matter

  • How to learn the straight legs sitting accurately

  • How to use the body strength in straight legs sitting

  • About the Hun yuan shen shi-congenital Qi field

  • How to open and loose the mingmen and the spine

  • How to transform Jing into Qi to nourish the whole life and the brain

  • About the Mingjing of straight legs sitting

  • What are the keys of straight legs sitting

  • How to practice the straight legs sitting well


The straight legs sitting
1.First step
2.Second step
3.Third step

Other Methods

 Hun yuan shen shi laqi

Open and loosen the spine

Ming men laqi with breath

Material needed

Everyone need a long cloth mat or a yoga mat,
Or a flat and hard bed
We will be often sitted on floor or lied down

Xi’an centre's teachers team

Teacher Yuan

Teacher Gao

Teacher Huang

Click here for teacher's presentation




The class will be only in english
The retreat will be translated simultaneously into different languages into other zoom rooms. There will translation in italian, spanish, portughese, hebrew, german, french, indie.
If you need a translation, register directly with your organiser,
You can send an email here to have the list of the translation available

Retreat fees

First retreat : 250usd

Second retreat or more : 230usd

Recordings only : 220usd


This include :
12 sessions during one month (30h)

Online access and download to video and audio recordings
An online practioners community to support
our practice, teaching and blossoming process

The support of the yiyuanti information and qi field
for everyone to get that he really wants.


For english speaker class
Participants will send directly their payment to chinese teachers.
we propose two paypal accounts for that : teacher Gao teacher Yuan
Once the payment is made send an email to the teacher.
If the paypal account is not suitable for you, write an email to teacher Gao and teacher Yuan to have their bank details.


For translated classes
Participants will register and pay directly to their translator.
You can send an email here to have the list of the translation available :


Complete the english form below.

If you want to register for a translated class, see directly with your translator or send a mail to the mail above for more details.

Wed, Oct 14
Xi'an Center
Les jambes droites en position assise
Améliorons rapidement et profondément notre vitalité et notre niveau de qigong
Wed, Oct 14
Xi'an Center
Straight legs sitting Training class
Deeply and quickly improve our health level and qigong level

© 2019 1conscience

Créé  par White Wolf Rising Ltd