
Clear consciousness Harmonious emotions Healthy body

Sept. 2 – Dec. 13, 2026
Online course
Deeply transformative Qigong practices
Led by teachers from the China's Biggest center
for Qigong research : The Xi'an center
Teacher Ye Teacher Yuan Teacher Gao
Xi'an Center and the association Consciousness in Motion present
A new Qigong science course online



« It has stabilized my mind and improved all my relationships. I have managed to transmute all the fear I had of cancer into love and maximize my confidence in my body's self-healing capacity. I now know that all its cells retain intact the information to repair tissues, and this certainty has resulted in the reduction of some tumors and the cessation of the growth of others. And last but not least, the daily practice has brought my soul the peace I so longed for. I feel I have come home» Rubi
A very simple practise for powerful healings !
Course benefits

Clarify consciousness
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Strengthen, purify and refine the energy and vitality of the spirit and mind
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Clarify the mind and thoughts
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Open blockages and fixations of consciousness
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Getting rid of negative and harmful information
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Freeing yourself from dependencies and attachments
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Calming the Mind: Experiencing Peace
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Improve concentration and attention skills
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Improve memory and cognitive functions
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Recognizing the Source of Consciousness (Yiyuanti)
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Make Yiyuanti bright and free from all hindrance

Harmonise emotions
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Strengthen, purify and optimize the energy and vitality of internal organ
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Balance and equilibrate emotions
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Stabilise emotions in daily life
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Recognize and love hidden emotions
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Open emotional blockages
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Go through trauma
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Love and accept yourself
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Love and accept others
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Create harmonious relationships
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Deepen a love without conditions

Improve health
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Strengthen, purify, and optimize body vitality and energy
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Normalise digestive system
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Improve nervous system and circulatory system
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Balance hormonal system
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Enhance brain functions
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Heal chronic diseases
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Create good conditions for longevity
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Share the healthy state with your family

Discover the practise
with the beautiful teacher Ye's healing
A short but transformative practice !
"When I practiced opening and closing the four palaces, I realized that there was no longer any inside or outside. My entire body was now one with the universe;there was no sensation left in my body; all that remained was a ‘state of being’ that observed everything that was happening. I was gradually being reborn into a new self. As the pure, primordial energy of the universe continued to merge with my body, a joy for this new life welled up in my heart,and a complete ‘self’ was renewed, like a flower gaining strength and blooming within my heart.” Amélie
This is a new method proposed by Dr. Pang in 2019. The Xi'an Center has explored this method in depth. For nearly two months, their teachers team practiced sessions continuously, in shift, 24 hours a day. The intensive practice has allowed them to accumulate a wealth of experience, and many students at the Xi'an Center have achieved remarkable results and benefits through open and close the 4 palaces
Currently, this is the central practice of all courses at the Xi'an Center.
The method is very simple to practise and direct to learn,
yet it is very powerful !
I Felt loved by the whole Universe and share that love with my relations...
Very grateful ! Monica
The Program
Main pratice :
Open and close the four palaces
Complementary methods:
Chenqi , wall squats, Mingmen opening and closing etc.,
Theories
* Hunyuanqi Theory
* Yiyuanti Theory
* Three Layers of Matter Theory
* The emotion and the health
* Conscious information and Health
* Cultivating Dao de and Healing
* Cultivating Morality and Overcoming Ego-Attachment
Methods
A Three-Level evolution
Level One: Learn to master the method, discover the principles behind it, understand its profound effects, and cultivate a state of lasting well-being, both physically and mentally.
Level Two: Refine your practice by developing a more subtle awareness of the flow of Qi through the four palaces, deepen your state of inner calm, stabilize your emotions, and strengthen your emotional control in daily life.
Level Three : Through intensive practice, develop an independent, mindful practice that is deeply integrated into your daily life. Refine your perception of Qi and Yi (consciousness), and become the true master of your health and your life.
Registration
Course Duration:
September 2, 2026 - December 13, 2026 (100 days)
Date and Time:
Each Wednesday and Sunday
20:30 - 22:30 Beijing time
Except on :
_ The first week of September, there will be 3 sessions : September Wednesday 2nd, Thursday 3rd and Sunday 6th.
_ October sunday 25th there willl be no session, the session will be on the monday 26th.
_ November sunday 8th there will be no session, the session will be on the monday 9th.
4 extended practise sessions :
September Sunday 20th => 3h session (Time schedule : 20h30 to 23h30)
October Sunday 11th => 4h session (Time schedule : 19h to 23h)
November Sunday 22th => 4h session (Time schedule : 19h to 23h)
December Sunday 6th => 5h session (Time schedule : 19h to Midnight)
Times are listed in Beijing time.
Please consult the time converter to know about your local time:
https://www.worldtimebuddy.com/
Xian Center Teacher Team
Teachers Yuan, Ye, Gao will be the main teachers. For some exceptional sessions, main teachers from the Xi'n center in-person open and close 4 centers retreat will lead the practise.
The course fee
Normal price : 530euros 600usd
Discount price : 450euros 520usd
For participants who already joined Xian Center online course or/and face to face retreat in China or abroad before
Payment
The euros price is for participant living in the euros zone only. Participants living in other part of the world will pay the USD price.
Bank details will be provided after registration.
You can use a bank transfer, Wise, or PayPal.
Once the payment has been made, it is non-refundable, except in cases of force majeure.
All money transfer fees are your responsibility.
If you are experiencing financial difficulties, please send us an email and we will discuss it together.
For more information
Send us an email at contact@1conscience.net
Director Wang, teachers Yuan, Ye, Gao, the association conscience en mouvement, and all the international teachers are delighted to welcome you to this retreat. We hope you get what you really want! Haola!



