In this exceptional workshop, you will receive intensive training in kidney qi and the innate qi field.
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Make kidney qi and innate qi strong, abundant and free-flowing.
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Support and enhance yiyuanti - pure consciousness.
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Significantly improve our vitality and well-being.
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Make our lives as long as possible.
People have long pursued health and longevity. Many Taoist practitioners lived long lives. They deeply practiced internal qi and the innate qi field. They lived high quality lives and achieved longevity.
Improving kidney qi
and innate qi field is
the key to longevity
There is an essential space for the body and for the quality of our life. The innate qi of the kidneys is contained within. Information from our ancestors and all human information is stored there. This space is essential for our reproductive system and for our whole life. It's called Hun yuan shen shi, or Mingmen's inner palace.
Come back to the origin of our life
Hunyuan shen shi - The inner palate of mingmen created and nourished
Kidneys, heart, pancreas, liver and lungs,
It is the root and nourishment of the twelve meridians,
The gateway to breathing,
The guardian angel against all misfortunes!
Making the field of innate qi abundant can greatly lengthen our lives
We can live a very long life!
Taoist Li Qingyun (pictured above) (1687-1933) lived 256 years. His master lived for over 500 years. At the age of 100, he received a special government award for his outstanding achievements in the field of traditional Chinese medicine. At the age of 200, he was often seen giving lectures in various parts of China.
When the innate qi field is abundant, it directly rises up to nourrish the brain
and our pure consciousness - Yiyuanti
There is a close link between the innate qi field and yiyuanti - pure consciousness.
It is an essential basis for connecting and sustaining our pure consciousness.
2 ways to participate
Online from your home
Directly from China
We have a thought for everyone who cannot go to china for one reason or another. You will be able to follow the retreat from your living room. There will be 5 sessions a week of 1h30 each.
See the registration part of the page below to have all the details.
No visa needed to travel in China
Up to 30 days !
38 nationalities can travel in China for 30 days without visa.
Just your passport and a flight ticket and here we go !
Check the nationalities list at the end of the page
to see if you live in the lucky ones.
Retreat goals
Live longer and in better health
Transform chronic diseases
Strengthen physical health
Improve quality of life
Strengthen the power of consciousness
Program
Theory :
Hunyuan qi theory
Daode (morality) theory
Theory of the three levels of matter
Hun Yuan Shen Shi theory - The innate Qi field
Professor Pang's lecture on Hun Yuan Shen Shi
1st week - Basic training course
Teaching and practice
Practice of the first method (lifting qi and pouring it through the head)
Practice of Chenqi and Laqi
Teaching about Mingmen kaihe (Tayao Gongyao)
Teaching the practice of Hunyuan Shenshi linked to Yiyuanti - pure awareness
Learning wallsquat with Mingmen kaihe
Teaching sitting meditation with straight legs
2nd week - In-depth practice phase
In-depth practice of Chen Qi and La Qi
In-depth practice of Mingmen Kaihe
In-depth practice of Hunyuan Shenshi
In-depth practice of sitting meditation with straight legs
3rd week - Intensive training phase
3-day practice of fasting and silence to purify consciousness
In-depth and longer Mingmen Kaihe practice
In-depth and longer practice of Hunyuan Shenshi
In-depth and longer practice of sitting meditation with straight legs
Lintong Vienna International Hotel - 4 stars
Very close to the Xi'an center and the Emperor's Terracotta Army
This is our luxurious retreat for 21 days. We'll be practicing here, but once or twice a week we'll go and practice at the Xi'an center with the Chinese classes.
The rooms are large and bright. The rooms are quiet and cosy, with pleasant carpets and a small sitting area for tea and a view of the mountains. Room service cleans them every day, renewing towels and all consumables. Bottles of fresh water and teas are provided daily. every room has a tea set and kettle. The bathrooms are spacious and spotlessly clean. A pleasure to use. The toilets are Western-style, and the shower is in an enclosed area so as not to wet the rest of the bathroom.
A large dining room is available for the 3 meals of the day, with an all-you-can-eat buffet and an abundance of food of all types. Whatever your diet, you'll be satisfied and perfectly fed at every meal.
A soft, Viennese atmosphere pervades the entire hotel.
We're on the outskirts of Xi'an city, very close to the center of Xi'an and the Emperor's Terracotta Army. A park is nearby, as are a number of restaurants, boutiques and supermarkets for your daily shopping needs.
A washing machine is available for a small fee, so you can wash your clothes during the retreat.
The practice room is located at the top of the hotel. It's quiet and spacious on the last floor, with no outside noise. A soft carpet covers the floor, making it easy to practice sitting or lying down posture.
Schedule
Beijing time
Breakfast
9:00 - 12:00 theory and practice
Lunch and break
15:00 - 18:00 theory and practice
Diner and break
20:00 - 21:00 Practice
Free day on tuesday
Once or twice a week, we'll go to the Xi'an center to practice with the Chinese classes.
The retreat will also be online during 3 weeks
5 days a week - Wednesday to sunday
1h30 per session from 20:00 to 21:30 beijing time
The first week will be from the 7th to the 11th.
The second week will be from the 14th to the 18th.
The third week will be from the 21th to the 25th.
Course price
Reduced price until January 31:
1,890€ (with a single room: €2,250)
1 980 USD ( with a single room: 2370 USD)
Reduced price from February 1 to February 28:
1995€ (with a single room: 2355€)
2 090 USD (with a single room: 2480 USD)
From March 1st:
2100€ (with single room 2460€)
2200 USD (with a single room 2590 USD)
The price includes training fees, food, travel to the center of Xi'an each week, accommodation in a shared room for two people and the taxi to come from the airport to the hotel.
The price in euros is for people from the euro zone, for all other participants the price is in US dollars.
The online retreat price is (For live sessions & recordings)
First week: 90euros/100usd
First and second weeks: 160euros/180usd
The three weeks : 230euros/260usd
Registration
There are two ways to participate in the retreat:
Online, from home
In person, from China
Internet retreat
The retreat will be held on zoom.us.
It will start on the wednesday 7th and finish on the sunday 25th.
5 sessions a week will be given from wednesday to sunday.
1h30 session a day 20:00 - 21:30 beijing time
Everything is recorded and accessible on streaming and downloadable.
The first week will be from the 7th to the 11th.
The second week will be from the 14th to the 18th.
The third week will be from the 21th to the 25th.
For the live sessions & recordings, the price is :
First week: 90euros/100usd
First and second weeks: 160euros/180usd
The three weeks : 230euros/260usd
The face-to-face retreat
The retreat begins on the morning of May 7 and ends at noon on May 27.
The entire retreat is in English.
Reduced price until January 31:
1,890€ (with a single room: €2,250)
1 980 USD ( with a single room: 2370 USD)
Reduced price from February 1 to February 28:
1995€ (with a single room: 2355€)
2 090 USD (with a single room: 2480 USD)
From March 1st:
2100€ (with single room 2460€)
2200 USD (with a single room 2590 USD)
The price includes training fees, food, travel to the center of Xi'an each week, accommodation in a shared room for two people and the taxi to come from the airport to the hotel.
Registration for the face-to-face retreat is confirmed on receipt of a deposit of 200€/200 USD.
The deposit is non-refundable except on exceptional cases.
There is no deposit for the online retreat.
Payment
Bank details will be given to you after registration.
The payment should be made one month before the beginning of the retreat.
All money transfer charges are your responsibility.
Money should not be an obstacle. If you have any payment difficulties, please email me at contact@1conscience.net and we'll arrange a payment schedule so that you can come with us.
If you have any questions, please send an e-mail to contact@1conscience.net
How to get here ? The retreat starts on the morning of May 7. You can arrive a few days beforehand to acclimatize and enjoy the hotel's magnificent setting. These extra days are not included in the price of the retreat. There is an international airport in Xi'an, 1 hour from our hotel. The airport code is XIY. We will organize transportation from the airport. Once you have your flight ticket, please inform us of your flight number and arrival time.
How do I leave ? The retreat ends at noon on the 27th, so you can easily return to the airport in the afternoon. We'll organize a cab to meet your schedule. The cab fare is not included in the price of the retreat.
Changing money You can easily change money once you arrive in Xi'an city.
Visa No visa needed to come for 30 days for the following 38 nationalities : Switzerland, Ireland, Hungary, Austria, Belgium, Luxembourg, France, Germany, Italy, The Netherlands, Spain, Malaysia, New Zealand, Australia, Poland, Portugal, Greece, Cyprus, Slovenia, Slovakia, Norway, Finland, Denmark, Iceland, Andorra, Monacco, Liechtenstein, South Korea, Brunei, Bulgaria, Romania, Croatia, Montenegro, North Macedonia, Malta, Estonia, Latvia and Japan.
If your country is not in this list, you can follow the visa procedure on https://www.visaforchina.cn.
Weather and temperature In May, it's often sunny and sometimes rainy. Temperatures range from 15 to 30 degrees on average.
Director Wang, Professor Yuan, Professor Dong, all the teachers at the Xi'an center and all the international organizers, welcome you to this retreat. We hope you will find what you really want and that this retreat will improve your life and the lives of those you love. Haola!
If you have any questions, please send me an e-mail at contact@1conscience.net