The Xi'an center and 1conscience.net are pleased to present an exceptional new course.
Clear consciousness Harmonious emotions Healthy body
Open and Close four palaces method
Online course From September 2 to December 10, 2025 Every Tuesday and Saturday 31 sessions during 100 days
Renew your life
“Through the practice of open and close the 4 palaces, I found that my life was little by little leaving the endless night. The background of the sadness I was feeling gradually disappeared. The light of dawn shone through, illuminating the void. I let go of my inner fear and insecurity. I let go of my egoistic attachement. My heart burst with joy and became full of strength"
He Yueyue, woman, 33 years old.
A very simple and direct practise
Very effective to quickly improve
body, emotion and mind health
Suitable for anyone at any age
No fitness level or knowledge required
For beginners and advanced practioners
Teacher Ye is the main teacher of this course
Discover the presentation of the course in video
Getting back to normal after diabetes
“After 100 days of hard practice, the harvest is so full ! I had diabetes before but now the hospital test tell that my pancreatic function are back to normal, my blood sugar is normal.” Hu Fulin: Male, 72 years old.
Course benefits
Clarify consciousness
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Strengthen, purify and refine the energy and vitality of the mind and consciousness
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Clarify the mind and thoughts
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Open blockages and fixations of consciousness
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Getting rid of negative and harmful information
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Freeing yourself from dependencies and attachments
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Calming the Mind: Experiencing Peace
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Improve concentration and attention skills
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Improve memory and cognitive functions
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Recognizing the Source of Consciousness (Yiyuanti)
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Make Yiyuanti bright and free from all hindrance
Harmonize emotions
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Strengthen, purify and optimize the energy and vitality of internal organs.
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Open emotional blockages
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Balance and stabilize emotions in daily life
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Free yourself from stress
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Resolve traumas
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Release repetitive emotions such as fear, anger, worry, sadness, etc.
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Break toxic attachments
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Improve and manage daily relationships
Improve health
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Strengthen, purify, and optimize body vitality and energy
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Improve nervous system
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Balance hormonal system
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Enhance brain functions
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Boost your immunity
Discover Professor Ye's open and close practice
We will actively use consciousness to merge and transform ourselves with the purest energies and information. We will become one with the universe, integrating our lives with the infinite creativity of the universe and nature. We'll become masters of our own lives, achieving physical and mental health to perfection of body and mind.
In 2019, Teacher Pang began introducing the practice of opening and closing the 4 palaces to some practitioners. In 2022, The Xi'an Center started deeply exploring this method. For nearly two months, the teaching team practiced sessions continuously, 24 hours in shifts, investing significant time and energy into researching and exploring this new practice method. Through continuous practice, rich experience has been accumulated. Many students at the Xi'an Center have achieved outstanding results and accomplishments through opening and closing the 4 palaces.
Use your self healing abilities
“I Learned to know and feel my consciousness. Now I use it to solve my body problems and my daily life issues. I had chronic pains in my knees. Every day, I insisted to practise over and over again, finally my legs got better, more flexible, and completely restored to normal.” Liu Zhiqin, woman, 66 years old.
The method is very simple to practise and direct to learn,
yet it is very powerful !
The practise is to open and close an energy (qi) ball in 4 special places in the body. This is a very easy method but it is the highest practise level ! Teacher Pang pointed many years ago that the practise of open and close directly leads to the Great Dao. Supported by this powerful information, our course aims to build the foundation of a good health and deepen your practise level in order to embark on the broad path of life's freedom and liberation.
Theories
* Hunyuanqi theory
* Yiyuanti theory
* Yiyuanti observes itself
* Three layers of matter theory
* Emotion management and emotional health
* Hunyuan entierety theory
* Cultivating morality
* Overcoming self-centered life style
Methods
Main Method:
Four Palaces Open and Close
Complementary methods :
Chenqi, Open and close mingmen and some others.
Reborn
"When I practiced opening and closing the four palaces, I realized that there was no longer any inside or outside. My whole body became one with the universe, there was no longer any sensation in my body; there was only a ‘state of being’ that observed everything that was happening. I was gradually reborn as a new me. As the pure, original energy of the universe continued to melt into the body, a joy for this new life rose in my heart, and a complete ‘me’ was renewed, like a flower that grew in strength and blossomed in my heart." He Yueyue, woman, 33 years old.
Three Stages of the Course
This class lasts 100 days. We invite you to practise every day on your own. The session recordings will facilitate your personal practice. Twice a week, the live sessions will allow us to merge and support each other in order to go deeper and deeper inside ourselves to create a beautiful life.
Stage 1:
Master the practice method, understand the theoretical foundation, be clear about the method's effects, and improve the level of body-mind health.
Stage 2:
Advanced practice. Pay close attention to observe the changes in the qi movement in the four palaces. Achieving emotional calm and stability, and strengthening emotional self-control ability.
Stage 3:
Intensive practice. forming an autonomous, conscious, and automated practice mode. Making Qigong a part of the daily life. strengthening the perception and application of the Qi and the consciousness, becoming the master of your health and of your life.
Teacher Team
Main Teacher: Teacher Ye
Other teachers:
Teacher Gao
& teacher Yuan
Course Duration:
Online course
From September 2, 2025 to December 10, 2025 (100 days)
Every Tuesday and Saturday
Total : 31 sessions
All is recorded.
Each session lasts 2 hours
20:00-22:00pm Beijing time
14:00-16:00pm Central europe summer time
6:00 to 8:00 CDMX time
Please consult the time converter for your local time: https://www.worldtimebuddy.com/
Notes:
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The first week, there will 4 sessions in the week : Tuesday 2th, wednesday 3th, thursday 4th and saturday 6th of september
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There will be two special sessions of 3h only intensive practise : On Tuesday Oct 7 with teacher Ye and on Tuesday Nov 25 with teacher Gao.
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In november, there will session on wednesday 5th (instead of tuesday 4th)
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The 3 last sessions in december will be on the wednesday 3rd, the sunday 7th and wednesday 10th of December
The course fees
Early birds price : 440euros / 500usd for a registration and a complete payment before august 8.
Normal price : 540euros / 580usd
Discount price : 450e / 510usd for practioners who already joined Xian Center online course or face to face class in China or in their country.
The euros price is to be paid by people living in the euro zone only. All the other practitioners will pay in US dollar. You will receive the payment information in a email once the registration is completed.
The price includes :
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62 hours of live sessions
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All sessions recorded and accessible in video online and downloadable in audio with no limit of time to access it.
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A whatsapp group to share with all the participants and with teachers directly.
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All documents and informations needed to be autonomous to practise 100 days.
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The support of the powerful Xi'an center qifield to improve consciousness, emotions and body health everyday during three months.
For more information and translation
The course is translated in different languages, you can find a local organizer to support you in your language.
Send a mail at contact@1conscience.net
Director Wang, teacher Yuan, teacher Ye, teacher Gao, Nicolas Lovet-Durbet, and all the international teachers are delighted to welcome you to this retreat. We hope you get what you really want! Haola!
